Pretty Darn Healthy

Cleo's Take

Pretty Darn Healthy

The Micro Level


Our world is in serious trouble.  While we all seem to get involved at the macro level, all we can really control is ourselves.  Do we exercise? What foods do we consume? How do we treat our friends, family, and significant others?

“Foreign malcontents can never be successfully integrated into a civilized society because they don’t even intend to try; they intend to conquer their host instead.”

Diet and exercise are vital to IBMs*, but it’s harder than ever to keep it up.

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