Can dietary fiber really prevent cancer? Why is dietary fiber so important for our bodies? What foods contain fiber? What effect does fiber have on our body and hormones? What is the connection between estrogen, testosterone, fiber and cancer? Can we really be healthy on a plant only diet? Keep listening as Dr Neal Barnard answers these questions………
Original video this clip was taken from
Go visit Dr Barnard;
http://www.pcrm.org/health
Buy one of his books here;
https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=dr+neal+barnard
This is for educational purposes only and no copyright infringement is intended.
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I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns, migraines, etc!
Other authors I recommend are;
Dr Doug Graham
Dr Herbert Shelton
Dr T C Fry
Arnold Ehret
Loren Lockman
David Klein
Norman Walker
Don Bennett
Dr. Robert Morse
Jay Kordich
Max and Charlotte Gerson
Paul Bragg
Dr Michael Greger
Dr John McDougall
Dr T. Colin Campbell
Dr Neal Barnard
People Who Have Inspired Me;
Dan McDonald Life Regenerator
Freelee the Banana Girl
Fullyraw Kristina
Lou Corona
