Pretty Darn Healthy

DiabetesReverse Diabetes

Diabetes Can Be Reversed

“Groundbreaking research published by the University of Kentucky, University of California and Newcastle University proves that type 2 diabetes CAN be reversed. But this information has been kept secret.”

Halki was working for me until I started to feel sick. I binged on pie and chocolate. And bread.

Now is the time to go to my own personal intermittent fasting to attack diabetes.

What I do is eat nothing until my blood sugar is below 100. It may take all day, or even 36 hours. It doesn’t matter. It could take a week for all I care.

I break the fast with whole food, plant based meals with or without rice and potatoes. I am anxious to find a formula that allows me to include starches in unlimited quantities.

This plan will likely limit me to one meal a day for a while, much like a Daniel Fast.

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