Pretty Darn Healthy

Cleo's Take

Pretty Darn Healthy
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Month: March 2019

New intermittent fasting study proves caloric restriction isn’t necessary!

Dr. Jason Fung was right! New study that has released a 1 year study in which the participants were broken into 3 groups 1 fasting the other calorie restriction and the third non intervention. What was found was astonishing and Read more…